Friday, February 16, 2018
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How Many Times You Brush Your Teeth

    “ How Many Times You Brush Your Teeth


Every dentist in the world advises teeth to brush twice daily for two minutes. If you do not have the time to do so much, brush the teeth once a day before sleeping. During this, less sputum is made in your mouth, which is helpful in promoting cavity producing substances. By brushing the teeth, you help in the removal of pieces of food and plaque that are used to create bacteria in the teeth. Diet that contains high sugar content, after eating it, clean the teeth, because the bacteria leaves their acids on the tooth enamel. If this happens, teeth begin to rot. Also, if the plaque is not removed, it will strengthen its grip on the teeth and the teeth will never be clean. If you want to know how many brittle teeth you should brush in the day, then it depends directly on which foods you have eaten on that day. If you have eaten or drank acidic diets someday, do not brush your teeth for at least 30 minutes. These acids weaken our tooth enamel and if you brush on it, the enamel will be removed immediately, which will cause the cold heat on the teeth. Many people also say that after drinking food or after drinking a sugar containing sugar, it is also done by washing the teeth only with water. If you have got a habit of brushing your teeth after every meal, you can also clean your teeth with water only